Unstuffed Cabbage Soup
Highlighted under: Hearty Food Recipes
This hearty Unstuffed Cabbage Soup combines all the flavors of traditional stuffed cabbage rolls into a comforting, easy-to-make soup.
This Unstuffed Cabbage Soup is a delightful twist on a classic dish, perfect for those who love the flavors of stuffed cabbage but prefer a simpler preparation. Packed with ground meat, cabbage, and rich tomato flavor, this soup is sure to warm your soul.
Why You'll Love This Recipe
- All the comfort of stuffed cabbage without the hassle of rolling leaves
- Hearty and filling, perfect for chilly nights
- Flavors meld beautifully for a satisfying meal
A Comforting Classic
Unstuffed Cabbage Soup is a delightful twist on the traditional stuffed cabbage rolls, providing all the familiar flavors in a warm, comforting bowl. This recipe allows you to enjoy the rich, savory taste of cabbage, beef, and tomatoes without the labor of rolling individual leaves. It’s perfect for busy weeknights or when you want a satisfying meal without too much fuss.
This soup is not only comforting but also incredibly versatile. You can easily adjust the ingredients based on what you have on hand or your personal preferences. For instance, try substituting ground turkey or chicken for a lighter option, or add beans for extra protein and fiber. The possibilities are endless, making it a great staple for any home cook.
Perfect for Meal Prep
Unstuffed Cabbage Soup is an excellent choice for meal prepping. You can make a large batch and store it in the refrigerator for up to a week or freeze individual portions for later. This makes it a perfect solution for quick lunches or dinners when you’re short on time. Just reheat and enjoy a hearty, homemade meal in minutes.
When storing, consider adding the rice separately if you plan to freeze the soup. This helps maintain the texture of the rice and prevents it from becoming mushy. When you're ready to eat, simply add the cooked rice to the soup as you reheat it.
Serving Suggestions
To enhance the flavors of your Unstuffed Cabbage Soup, consider serving it with a side of crusty bread or a fresh garden salad. A sprinkle of grated Parmesan or a dollop of sour cream on top can elevate the dish, adding a creamy richness that complements the hearty soup beautifully. Fresh herbs like parsley or dill can also add a pop of color and flavor.
For a complete meal, pair the soup with a light dessert, such as fruit salad or a slice of cake. This balance of savory and sweet will round out your dining experience and leave everyone satisfied.
Ingredients
Ingredients
Ingredients for Unstuffed Cabbage Soup
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 1 can (28 oz) crushed tomatoes
- 4 cups beef broth
- 2 tbsp Worcestershire sauce
- 1 tsp dried thyme
- Salt and pepper to taste
- 1 cup cooked rice (optional)
Gather all the ingredients before starting to ensure a smooth cooking process.
Instructions
Cooking Instructions
Brown the Meat
In a large pot, brown the ground beef over medium heat. Drain any excess fat. Add the chopped onion and minced garlic, cooking until the onion is translucent.
Add Cabbage and Tomatoes
Stir in the chopped cabbage, crushed tomatoes, beef broth, Worcestershire sauce, dried thyme, salt, and pepper. Bring to a boil.
Simmer the Soup
Reduce heat and let the soup simmer for about 30 minutes, or until the cabbage is tender. If using, stir in the cooked rice just before serving.
Serve hot and enjoy the comforting flavors of this delicious soup!
Nutritional Benefits
Cabbage is a powerhouse of nutrients, packed with vitamins C and K, fiber, and antioxidants. It supports digestive health and helps to boost your immune system. The addition of ground beef provides a good source of protein and essential vitamins like B12, making this soup not only delicious but also nutritious.
Using low-sodium beef broth can help you control the salt content, making this soup a healthier option for those watching their sodium intake. You can also load it up with additional vegetables like carrots or bell peppers for extra nutrients and color.
Customization Ideas
Feel free to customize the Unstuffed Cabbage Soup to cater to your taste preferences. If you enjoy a bit of heat, add red pepper flakes or diced jalapeños. For a vegetarian option, swap the ground beef for lentils or mushrooms, and use vegetable broth instead. This way, you can enjoy the same comforting flavors without meat.
Herbs and spices can also be adjusted; consider adding paprika, oregano, or bay leaves for additional depth of flavor. Experimenting with different ingredients will not only keep the dish exciting but also help you tailor it to what your family loves.
Questions About Recipes
→ Can I use a different type of meat?
Yes, you can substitute ground turkey, chicken, or even a plant-based meat alternative.
→ How long does this soup last in the fridge?
This soup can be stored in the refrigerator for up to 4 days.
→ Can I freeze Unstuffed Cabbage Soup?
Absolutely! Allow the soup to cool completely before transferring it to an airtight container for freezing. It can be frozen for up to 3 months.
→ What can I serve with this soup?
This soup pairs wonderfully with crusty bread, a fresh salad, or rice.
Unstuffed Cabbage Soup
This hearty Unstuffed Cabbage Soup combines all the flavors of traditional stuffed cabbage rolls into a comforting, easy-to-make soup.
Created by: Lena
Recipe Type: Hearty Food Recipes
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
Ingredients for Unstuffed Cabbage Soup
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 1 can (28 oz) crushed tomatoes
- 4 cups beef broth
- 2 tbsp Worcestershire sauce
- 1 tsp dried thyme
- Salt and pepper to taste
- 1 cup cooked rice (optional)
How-To Steps
In a large pot, brown the ground beef over medium heat. Drain any excess fat. Add the chopped onion and minced garlic, cooking until the onion is translucent.
Stir in the chopped cabbage, crushed tomatoes, beef broth, Worcestershire sauce, dried thyme, salt, and pepper. Bring to a boil.
Reduce heat and let the soup simmer for about 30 minutes, or until the cabbage is tender. If using, stir in the cooked rice just before serving.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 50mg
- Sodium: 600mg
- Total Carbohydrates: 15g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 15g