The Juciest Turkey Meatballs
Highlighted under: Hearty Food Recipes
Discover the secret to mouthwatering turkey meatballs that are incredibly juicy and packed with flavor.
These turkey meatballs are not just any meatballs; they are the juiciest you'll ever taste! Perfectly seasoned and baked to perfection, they make a delightful addition to any meal.
Why You'll Love This Recipe
- Packed with flavor and moisture
- Healthier alternative to traditional meatballs
- Easy to make and perfect for meal prep
The Perfect Blend of Flavors
These turkey meatballs are a delightful blend of flavors that will satisfy even the pickiest eaters. The combination of grated Parmesan cheese and fresh parsley not only enhances the taste but also adds a touch of freshness to each bite. The use of garlic and onion powder provides a savory depth, ensuring that every meatball is packed with flavor. This recipe is perfect for family dinners or entertaining guests, as it delivers impressive taste with minimal effort.
Additionally, the choice of ground turkey makes these meatballs a healthier option without sacrificing flavor. Ground turkey is lower in fat than traditional beef or pork, making it an excellent choice for those looking to enjoy a delicious meal while keeping their health in mind. With the right seasonings, these meatballs become a flavorful and satisfying dish that everyone will love.
Easy Meal Prep Solution
One of the best aspects of this turkey meatball recipe is its simplicity and convenience for meal prep. You can easily make a large batch of meatballs ahead of time, allowing you to enjoy quick and healthy meals throughout the week. After baking, simply let them cool and store in the refrigerator for up to five days or freeze them for longer storage. This way, you can have a nutritious protein option ready to go whenever you need it.
For those busy weeknights, pair these meatballs with prepared marinara sauce and cooked pasta for a quick dinner solution. You can also serve them in a sub roll for a delicious meatball sandwich or toss them into a salad for a hearty lunch. The versatility of these turkey meatballs makes them a staple in any meal prep routine.
Perfect Pairings
Serving these turkey meatballs with marinara sauce and your favorite pasta is a classic combination, but don’t be afraid to get creative! They can also be served with zoodles (zucchini noodles) for a low-carb alternative, or even on a bed of quinoa for a nutritious twist. The flavors of the meatballs complement a variety of sauces, so feel free to experiment with pesto, Alfredo, or even a spicy arrabbiata sauce to switch things up.
For side dishes, consider a fresh green salad or roasted vegetables to balance out the meal. The juicy meatballs paired with the acidity of the marinara sauce create a delightful harmony that will leave your taste buds craving more. Explore different sides and sauces to find your perfect combination!
Ingredients
Turkey Meatballs
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
For Serving
- Marinara sauce
- Spaghetti or your favorite pasta
Enjoy these turkey meatballs with marinara sauce over pasta or as a delicious appetizer!
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Mix Ingredients
In a large bowl, combine the ground turkey, breadcrumbs, Parmesan, parsley, egg, garlic, onion powder, salt, pepper, and Italian seasoning. Mix until well combined.
Form Meatballs
Shape the mixture into meatballs about 1.5 inches in diameter and place them on a lined baking sheet.
Bake
Bake in the preheated oven for 25 minutes or until the meatballs are cooked through and golden brown.
Serve
Serve the meatballs with marinara sauce over your favorite pasta.
Enjoy your meal!
Storage Tips
To store leftover turkey meatballs, allow them to cool completely before transferring them to an airtight container. They can be kept in the refrigerator for up to five days, making them an excellent option for meal prep. If you plan to store them for a longer period, consider freezing them. Place the meatballs in a single layer on a baking sheet to freeze individually, then transfer them to a freezer-safe bag or container. They can be frozen for up to three months.
When you're ready to enjoy your frozen meatballs, simply reheat them in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave them for a quicker option, just be sure to cover them to maintain moisture.
Nutritional Benefits
Ground turkey is not only a lean protein source but also rich in essential nutrients. It contains B vitamins, which are vital for energy production and brain health. Additionally, it's a good source of iron, which is crucial for transporting oxygen in the blood. By choosing turkey over traditional red meats, you are making a healthier choice that still provides the satisfaction and flavor you crave.
This recipe also incorporates fresh parsley, which is rich in vitamins K and C, and has been shown to have antioxidant properties. The combination of healthy ingredients in these turkey meatballs makes them not only delicious but also a nutritious option for your meals.
Questions About Recipes
→ Can I use ground chicken instead of turkey?
Yes, ground chicken works well and will yield similar results.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze these meatballs?
Yes, you can freeze cooked meatballs for up to 3 months. Thaw in the refrigerator before reheating.
→ What can I serve with these meatballs?
They pair wonderfully with spaghetti, in sandwiches, or on their own as an appetizer.
The Juciest Turkey Meatballs
Discover the secret to mouthwatering turkey meatballs that are incredibly juicy and packed with flavor.
Created by: Lena
Recipe Type: Hearty Food Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Turkey Meatballs
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
For Serving
- Marinara sauce
- Spaghetti or your favorite pasta
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, combine the ground turkey, breadcrumbs, Parmesan, parsley, egg, garlic, onion powder, salt, pepper, and Italian seasoning. Mix until well combined.
Shape the mixture into meatballs about 1.5 inches in diameter and place them on a lined baking sheet.
Bake in the preheated oven for 25 minutes or until the meatballs are cooked through and golden brown.
Serve the meatballs with marinara sauce over your favorite pasta.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 120mg
- Sodium: 500mg
- Total Carbohydrates: 20g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 25g