Southern Style Black Eyed Peas

Name: Southern Style Black Eyed Peas
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Ingredients: 2 cups dried black-eyed peas; 1 medium onion, diced; 2 cloves garlic, minced; 4 cups vegetable broth; 1 smoked ham hock; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon cayenne pepper (optional); 2 tablespoons olive oil

Highlighted under: Hearty Food Recipes

Enjoy the comforting flavors of Southern Style Black Eyed Peas, a traditional dish that brings warmth and good fortune to any table.

Created by

Lena

Last updated on 2025-12-23T03:30:28.631Z

Southern Style Black Eyed Peas are more than just a dish; they are a symbol of prosperity and good luck, especially when served on New Year's Day. This recipe is simple yet packed with flavor, making it a staple in Southern cuisine. Enjoy them as a side or as a hearty main dish!

        Why You'll Love This Recipe
        Rich in flavor with a smoky undertone
Nutritious and filling, perfect for any meal
Easy to prepare, making it great for weeknight dinners

      

A Southern Classic

Southern Style Black Eyed Peas are more than just a dish; they are a staple of Southern cooking and a symbol of luck and prosperity. Traditionally served on New Year's Day, they are believed to bring good fortune for the coming year. This hearty meal is often enjoyed alongside cornbread and collard greens, creating a comforting and wholesome feast that embodies the spirit of Southern hospitality.

The origins of black-eyed peas date back to Africa, where they were cultivated for their nutritional benefits and hearty flavor. Over time, they made their way to the Southern United States, where they became a beloved ingredient in soul food. Incorporating black-eyed peas into your meals can not only add a burst of flavor but also a sense of tradition and connection to history.

Health Benefits of Black Eyed Peas

Black-eyed peas are packed with nutrients, making them an excellent addition to your diet. They are high in protein and fiber, which can help keep you full and satisfied, making them a perfect choice for a healthy meal. Additionally, they are rich in vitamins and minerals, including folate, potassium, and iron, supporting overall health and wellness.

Incorporating black-eyed peas into your diet can also contribute to heart health. Their high fiber content helps lower cholesterol levels, while potassium aids in regulating blood pressure. Moreover, these legumes are low in fat, making them a heart-friendly option for those looking to maintain a balanced diet.

Versatile Serving Suggestions

Southern Style Black Eyed Peas can be served in a variety of ways, making them a versatile dish for any occasion. Serve them as a hearty side dish alongside fried chicken or pork chops, or make them the star of the meal by pairing them with rice for a fulfilling one-pot dish. You can also use leftovers to create delicious black-eyed pea salads or soups.

For a creative twist, consider adding spices or vegetables to suit your taste. Chopped bell peppers, carrots, or even a hint of lime juice can elevate the dish and add a refreshing kick. The beauty of this recipe lies in its adaptability, allowing you to customize it to your liking while still enjoying the rich flavors of the South.

Ingredients

Gather the following ingredients to make your Southern Style Black Eyed Peas:

Ingredients

2 cups dried black-eyed peas
1 medium onion, diced
2 cloves garlic, minced
4 cups vegetable broth
1 smoked ham hock
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon cayenne pepper (optional)
2 tablespoons olive oil

Make sure to rinse and sort the black-eyed peas before cooking.

Instructions

Follow these steps to prepare your Southern Style Black Eyed Peas:

Prepare the Peas

Rinse the black-eyed peas under cold water and sort through them to remove any debris. Soak them in water for at least 4 hours or overnight for best results.

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.

Cook the Peas

Add the soaked black-eyed peas, vegetable broth, smoked ham hock, salt, black pepper, and cayenne pepper (if using) to the pot. Bring to a boil, then reduce heat and simmer for about 45 minutes, or until the peas are tender.

Serve

Remove the ham hock and shred the meat, returning it to the pot. Stir well and serve hot, garnished with fresh herbs if desired.

Enjoy your meal with cornbread or rice for a complete Southern experience!

Storing and Reheating

If you have leftovers of Southern Style Black Eyed Peas, store them in an airtight container in the refrigerator for up to four days. They can also be frozen for longer storage, making it easy to enjoy this comforting dish at a later time. To freeze, simply portion the peas into freezer-safe containers, ensuring you leave some space for expansion.

When you're ready to enjoy your leftovers, reheating is simple. You can warm them up on the stove over medium heat or in the microwave until heated through. If the dish seems a bit thick, add a splash of broth or water to bring back its desired consistency. You may find that the flavors deepen and improve after a day in the fridge!

Pairing Recommendations

Pair your Southern Style Black Eyed Peas with traditional sides to create a complete meal. Cornbread is a classic choice, offering a sweet contrast to the savory peas. For a refreshing side, consider a simple coleslaw or a green salad, which can provide a crunchy texture and balance to the dish.

If you’re looking for a beverage to complement your meal, sweet tea is a Southern favorite that pairs perfectly with black-eyed peas. For a non-sweet option, try a light lager or a crisp white wine, which can enhance the flavors without overwhelming the palate. These pairings will elevate your dining experience and bring a taste of the South to your table.

Questions About Recipes

→ Can I use canned black-eyed peas instead?

Yes, you can use canned black-eyed peas. Simply rinse and drain them, and add them to the pot in the last 10-15 minutes of cooking.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months.

→ What can I serve with black-eyed peas?

Black-eyed peas pair well with cornbread, rice, or collard greens for a hearty Southern meal.

→ Are black-eyed peas healthy?

Yes, black-eyed peas are nutritious, high in protein, and provide essential vitamins and minerals.