Crispy Parmesan Garlic Wings

Highlighted under: Hearty Food Recipes

Crispy Parmesan Garlic Wings are the perfect appetizer for game day or any gathering, combining irresistible flavors and textures in every bite.

Lena

Created by

Lena

Last updated on 2025-12-16T17:47:18.613Z

These wings are a crowd-pleaser, combining the sharpness of parmesan cheese with the aromatic flavors of garlic. Perfectly baked to a crispy finish, they're a healthier alternative to traditional fried wings.

Why You'll Love These Wings

  • Crunchy exterior with a savory garlic aroma
  • Rich, cheesy flavor that satisfies every craving
  • Easy to prepare, making them perfect for any occasion

The Perfect Appetizer

Crispy Parmesan Garlic Wings are not just a treat for the taste buds; they are the ultimate appetizer for any occasion. Whether you're hosting a game day party or a casual get-together, these wings are sure to impress your guests. Their crunchy texture paired with the rich, cheesy flavor creates a delightful eating experience that everyone will love.

This recipe is designed for those who appreciate the art of wing-making. With just a few simple ingredients, you can create a dish that rivals your favorite restaurant's offerings. The balance of garlic and Parmesan ensures that each bite is packed with flavor, making these wings a standout choice for any menu.

Easy to Make

One of the best aspects of this Crispy Parmesan Garlic Wings recipe is its simplicity. You don’t need to be a culinary expert to whip up these delicious wings. The preparation requires minimal effort, making it an accessible recipe for cooks of all skill levels. Just a few steps and some basic ingredients are all you need to bring this dish to life.

Moreover, these wings can be prepared ahead of time, allowing you to spend more time enjoying your gathering rather than being stuck in the kitchen. Simply follow the steps, and you'll have a platter of crispy wings ready to go whenever your guests arrive.

Customize Your Flavor

While the Parmesan garlic flavor is irresistible, feel free to customize the recipe to suit your taste preferences. You can experiment with different spices or add your favorite hot sauce to the garlic sauce for an extra kick. The options are endless, ensuring that you can create a wing experience that is uniquely yours.

Additionally, consider pairing your wings with a variety of dipping sauces. Ranch and blue cheese are classic choices that complement the rich flavors of the wings perfectly. Experimenting with different dips can elevate your appetizer spread and make your gathering even more enjoyable.

Ingredients

For the Wings

  • 2 lbs chicken wings
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • Fresh parsley, chopped (for garnish)

For the Garlic Sauce

  • 1/4 cup butter
  • 4 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon red pepper flakes (optional)

Make sure all ingredients are fresh for the best flavor!

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare the Wings

In a large bowl, combine the flour, garlic powder, salt, and pepper. Add the chicken wings and toss to coat evenly.

Add Olive Oil and Cheese

Drizzle the olive oil over the wings and sprinkle with Parmesan cheese. Toss again to ensure they are well coated.

Bake the Wings

Place the wings on the prepared baking sheet in a single layer. Bake for 40 minutes, flipping halfway through, until golden and crispy.

Make the Garlic Sauce

In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant. Stir in lemon juice and red pepper flakes, if using.

Toss and Serve

Once the wings are done, toss them in the garlic sauce. Serve hot, garnished with chopped parsley.

Enjoy your crispy wings with your favorite dipping sauce!

Storage and Reheating Tips

If you happen to have leftovers (which is rare with these delicious wings!), storing them properly is essential to maintain their crispiness. Place the wings in an airtight container and refrigerate for up to three days. When you're ready to enjoy them again, reheat in the oven at 350°F (175°C) for about 10-15 minutes, flipping halfway through for even heating.

For longer storage, you can freeze the wings before baking. Lay them out on a baking sheet, freeze until solid, then transfer to a freezer-safe bag. When you're craving wings, simply bake them from frozen, adding a few extra minutes to the cooking time.

Serving Suggestions

Crispy Parmesan Garlic Wings are versatile and can be served with a variety of sides to create a complete meal. Pair them with a fresh salad or some crunchy celery and carrot sticks to balance the richness of the wings. You can also serve them alongside classic sides like coleslaw or potato wedges for a hearty feast.

For a fun twist, consider making a wing bar where guests can customize their own wings. Provide a selection of sauces, toppings, and sides, allowing everyone to create their perfect wing experience. This interactive approach is sure to be a hit at any gathering!

Nutrition Information

Understanding the nutritional value of your food is essential, especially when it comes to appetizers like Crispy Parmesan Garlic Wings. These wings are a great source of protein, making them a satisfying option for those looking to indulge without compromising on nutrition. The use of olive oil also adds healthy fats, while the garlic provides antioxidants and potential health benefits.

However, it's important to enjoy these wings in moderation, as they are still a treat. Consider pairing them with healthier sides or serving smaller portions if you're mindful of your calorie intake. Balance is key, and these wings can definitely fit into a well-rounded diet when enjoyed responsibly.

Secondary image

Questions About Recipes

→ Can I use frozen wings?

Yes, but make sure to thaw them completely before cooking for best results.

→ How can I make these wings spicier?

Add more red pepper flakes to the garlic sauce or toss the wings with a hot sauce before serving.

→ Can I prepare the wings in advance?

You can season the wings and refrigerate them for a few hours before baking.

→ What can I serve with these wings?

They pair well with celery sticks, carrot sticks, and your choice of dipping sauces like ranch or blue cheese.

Crispy Parmesan Garlic Wings

Crispy Parmesan Garlic Wings are the perfect appetizer for game day or any gathering, combining irresistible flavors and textures in every bite.

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Lena

Recipe Type: Hearty Food Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Wings

  1. 2 lbs chicken wings
  2. 1/2 cup grated Parmesan cheese
  3. 1/4 cup all-purpose flour
  4. 1/2 teaspoon garlic powder
  5. 1/2 teaspoon salt
  6. 1/4 teaspoon black pepper
  7. 1/4 cup olive oil
  8. Fresh parsley, chopped (for garnish)

For the Garlic Sauce

  1. 1/4 cup butter
  2. 4 cloves garlic, minced
  3. 1 tablespoon fresh lemon juice
  4. 1/4 teaspoon red pepper flakes (optional)

How-To Steps

Step 01

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

In a large bowl, combine the flour, garlic powder, salt, and pepper. Add the chicken wings and toss to coat evenly.

Step 03

Drizzle the olive oil over the wings and sprinkle with Parmesan cheese. Toss again to ensure they are well coated.

Step 04

Place the wings on the prepared baking sheet in a single layer. Bake for 40 minutes, flipping halfway through, until golden and crispy.

Step 05

In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant. Stir in lemon juice and red pepper flakes, if using.

Step 06

Once the wings are done, toss them in the garlic sauce. Serve hot, garnished with chopped parsley.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 30g
  • Saturated Fat: 15g
  • Cholesterol: 135mg
  • Sodium: 400mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 36g