Carnivore Filet Mignon Feast

Name: Carnivore Filet Mignon Feast
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 filet mignon steaks (6 oz each); Salt and freshly ground black pepper; 2 tablespoons olive oil; 4 tablespoons butter; 2 garlic cloves, crushed; Fresh rosemary sprigs (optional)

Highlighted under: Hearty Food Recipes

I absolutely love the richness of filet mignon, and this feast is my go-to for special occasions. The tenderness of the steak combined with simple seasoning really elevates the experience. It’s a celebration of flavor and texture that never fails to impress. Cooking it to perfection is key, and I’ve found that using a meat thermometer ensures the ideal doneness every time. Whether it’s a romantic dinner or a festive gathering, this dish is sure to be the centerpiece and a conversation starter.

Created by

Lena

Last updated on 2026-01-22T12:54:30.168Z

When I first attempted to prepare filet mignon, I was nervous about ruining such a prime cut of meat. However, after trying various techniques, I discovered that searing the steak over high heat and then finishing it in the oven ensured a beautiful crust while keeping the inside tender. This two-step process not only maximizes flavor but also maintains the juiciness of the meat.

Additionally, resting the steak for a few minutes after cooking is crucial. This allows the juices to redistribute throughout the meat, resulting in a slice that is not only delicious but also visually appealing. The next time you're ready to impress your guests, make sure to incorporate this method—it transforms a simple meal into a dining experience.

Why You'll Love This Recipe
Melt-in-your-mouth tenderness with a perfectly seared crust
Simple seasoning that enhances the natural flavors of the meat
Impressive presentation great for any celebration or special occasion

The Art of Searing

Searing filet mignon properly is crucial to develop a rich, golden-brown crust that enhances both flavor and texture. Start by heating your skillet over high heat until it's very hot, which is key to achieving the perfect sear. When you add the oil, it should shimmer almost immediately. If it smokes, the pan is too hot, and you should reduce the heat slightly before adding the steaks.

Place the steaks in the skillet without overcrowding, leaving enough space for air circulation. Avoid moving them around; let them cook undisturbed for 3-4 minutes per side. You’ll know it's time to flip when the edges start to develop a deep, golden hue. This technique not only seals in the juices but also creates delightful caramelization that adds to the overall flavor.

Choosing the Right Butter

The choice of butter can significantly affect the flavor of your filet mignon. I recommend using unsalted butter, as it allows you to control the saltiness of the dish. Adding the butter towards the end of the cooking process ensures it doesn’t burn, allowing it to melt beautifully and infuse the steaks with flavor. For a twist, consider using herbed butter, which can add an aromatic depth to your dish.

During the final cooking stage, as you spoon the melted garlic butter over the steaks, this not only enhances the flavor but also helps retain moisture. This basting step envelops the steaks with a glossy, flavorful coating, creating a restaurant-quality finish that will impress your guests.

Resting for Perfection

Resting the filet mignon after cooking is just as important as the cooking process itself. Once you’ve taken the steaks out of the oven, give them a proper rest on a plate covered loosely with foil for 5-10 minutes. This allows the juices to redistribute throughout the meat, leading to an incredibly tender bite and preventing them from spilling out when cut.

If you’re cooking multiple steaks or planning to scale this recipe, remember that larger or thicker pieces will require a longer resting time. Keeping your steaks warm (but not cooking further) during this phase can be achieved by placing them in a low oven while they rest. This technique ensures that they retain their perfect doneness and stay succulent.

Ingredients

To create this delicious carnivore feast, gather the following ingredients:

Ingredients

4 filet mignon steaks (6 oz each)
Salt and freshly ground black pepper
2 tablespoons olive oil
4 tablespoons butter
2 garlic cloves, crushed
Fresh rosemary sprigs (optional)

Now that you have all the ingredients ready, let’s move on to the cooking steps!

Instructions

Follow these steps for a perfect Filet Mignon:

Prepare the Steaks

Remove the filet mignon from the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This step ensures even cooking.

Season the Steaks

Generously season each steak with salt and pepper on both sides.

Sear the Steaks

Heat olive oil in a large oven-safe skillet over high heat. Once the oil is shimmering, add the steaks and sear for 3-4 minutes on each side until a golden-brown crust forms.

Add Butter and Aromatics

Reduce the heat to medium, add butter and crushed garlic to the skillet. As the butter melts, spoon it over the steaks for added flavor.

Finish Cooking in the Oven

Transfer the skillet to a preheated oven at 400°F (200°C) and cook for an additional 5-8 minutes for medium-rare (135°F/57°C).

Rest the Steaks

Once cooked, remove the skillet from the oven and transfer the steaks to a plate. Cover loosely with foil and let them rest for 5-10 minutes.

Serve

Slice the filet mignon and serve with your favorite sides, drizzling some of the garlic butter from the skillet over the top.

With these steps, you’ll have a delicious filet mignon that’s sure to wow.

Pro Tips

For an even richer flavor, consider adding a splash of red wine to deglaze the pan after removing the steak, creating a simple sauce to drizzle over your dish.

Ingredient Substitutions

If you’re looking for a lighter option or don't have filet mignon on hand, consider using ribeye or sirloin steaks. While they may not have the same delicate flavor, they can be equally delicious when cooked properly. Just keep in mind that cooking times may vary depending on the thickness and fat content of the alternative cuts.

For a dairy-free version, you can substitute ghee or a high-quality plant-based butter. These options will still give you that rich, buttery flavor without using dairy, while also achieving a nice sear. Just ensure that your pan is well-seasoned to avoid any sticking.

Make Ahead and Storage Tips

To save time, you can prepare the garlic and rosemary ahead of time. Simply crush the garlic and store it in the fridge, and you can even marinate the steaks with salt and pepper in the refrigerator for a few hours before you cook them. This allows for deeper flavor penetration, enhancing the taste of the final dish.

Proper storage is essential if you have leftovers. After cooling, wrap the filet mignon tightly in plastic wrap or aluminum foil and refrigerate for up to 3 days. When reheating, do so gently in a low oven to prevent drying out. Add a bit of broth or the reserved garlic butter to keep the meat moist.

Serving Suggestions

Filet mignon pairs beautifully with a variety of sides. Consider serving it alongside creamy mashed potatoes or roasted asparagus to balance the richness of the steak. A fresh arugula salad with a lemon vinaigrette can provide a nice contrast to the meat’s richness and cleanse the palate.

For an upscale presentation, slice the steaks into medallions and arrange them artfully on the plate. Drizzle with the reserved garlic butter and garnish with fresh herbs, like thyme or parsley, for a pop of color. This not only elevates the dish visually but also enhances the dining experience during your special occasion.

Questions About Recipes

→ Can I use frozen filet mignon?

It's best to thaw the steaks completely in the refrigerator for 24 hours before cooking to ensure even cooking.

→ What is the best way to check steak doneness?

Using a meat thermometer is the most accurate method. Aim for 130°F (54°C) for medium-rare.

→ How long should the steak rest after cooking?

Let the steak rest for 5-10 minutes before slicing to allow the juices to redistribute.

→ What sides pair well with filet mignon?

Classic sides include mashed potatoes, grilled asparagus, or a fresh garden salad.