Teriyaki Mango Salmon Skewers
Highlighted under: International Meal Recipes
I absolutely love making Teriyaki Mango Salmon Skewers for a fresh and flavorful meal option. The combination of sweet mango and savory teriyaki is just heavenly, and it always brings a smile to my family's faces. I often prepare this dish during the summer months when we're craving something light yet satisfying. The skewers grill beautifully, bringing out the rich flavors while keeping the salmon moist. It's a perfect dish for gatherings or just a cozy dinner at home.
When I first tried making Teriyaki Mango Salmon Skewers at home, I was blown away by how simple yet impressive they turned out. I marinated the salmon in a homemade teriyaki sauce that I whipped up with just soy sauce, honey, and a hint of ginger. This method not only enhances the salmon's natural flavors but also keeps it incredibly moist on the grill.
The addition of fresh mango adds a delightful contrast that balances the savory elements of the dish. I suggest using ripe, juicy mangoes for the perfect sweetness. Each bite delivers an explosion of flavors, making this recipe a standout at any summer BBQ or family dinner.
Why You Will Love This Recipe
- The perfect balance of sweet and savory flavors
- Quick and easy prep for busy weeknights
- Grilled to perfection with a delicious char
- A fun dish to make together with family or friends
Prepping Your Ingredients
When making Teriyaki Mango Salmon Skewers, the quality of your ingredients can significantly enhance the dish. Opt for fresh, vibrant mangoes that yield slightly to pressure when ripe. This will ensure they are sweet and juicy, complementing the savory salmon. Look for salmon with bright orange color and firm texture. If you prefer, you can use skinless fillets or substitute salmon with another fatty fish like trout, which will also hold up well on the grill.
Preparing the salmon and mango properly is key to achieving the right balance in your skewers. Cut the salmon into uniform cubes, about 1 to 1.5 inches, which promotes even cooking on the grill. For the mango, be sure to slice it into pieces that are not too small as they can easily fall off the skewer. Aim for mango chunks that are slightly larger than the salmon cubes to maintain structural integrity as they cook.
Marinating Tips
Marinating the salmon is essential for infusing flavor and tenderness. The combination of teriyaki sauce, olive oil, and lime juice not only enhances the salmon’s natural flavors, but the acid from the lime also helps to break down proteins, allowing for a more tender texture. For even better results, I suggest letting the salmon marinate for 30 minutes to one hour, increasing the depth of flavor without overpowering the fish.
If you're looking to make this dish gluten-free, be sure to choose a gluten-free teriyaki sauce. Additionally, you can create your own marinade using soy sauce and a dash of honey. Just keep in mind that homemade marinades might require a longer marination time to achieve similar depth of flavor as store-bought versions might provide.
Serving Suggestions
Once the Teriyaki Mango Salmon Skewers are grilled to perfection, consider serving them over a bed of rice or quinoa for a complete meal. A crisp green salad on the side can also elevate the dish while adding freshness. To enhance the tropical theme, I often drizzle some extra teriyaki sauce over the dish before serving, or add a sprinkle of sesame seeds for a bit of crunch.
These skewers are also ideal for meal prep. If you're planning to meal prep, grill multiple batches and store them in the refrigerator for up to three days. They reheat beautifully in a microwave or can be warmed in a skillet for a quick meal. Pair leftovers with fresh salsa or a yogurt sauce for variety throughout the week!
Ingredients
Gather these ingredients for your Teriyaki Mango Salmon Skewers:
Ingredients
- 1 lb salmon fillet, cut into cubes
- 1 ripe mango, peeled and diced
- 1/4 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 lime, juiced
- Salt and pepper to taste
- Skewers (wooden or metal)
Make sure to soak wooden skewers in water for at least 20 minutes before grilling to prevent burning.
Instructions
Follow these steps to create your skewers:
Prepare the Marinade
In a bowl, mix teriyaki sauce, olive oil, lime juice, salt, and pepper. Add the salmon cubes and gently toss to coat. Let marinate for at least 15 minutes.
Assemble Skewers
Thread the marinated salmon and mango pieces onto skewers alternately. Leave a bit of space between each piece for even cooking.
Grill the Skewers
Preheat your grill over medium-high heat. Grill the skewers for about 5 minutes on each side or until the salmon is cooked through and has nice grill marks.
Serve and Enjoy
Remove the skewers from the grill and serve immediately, garnished with lime wedges or fresh herbs if desired.
These skewers are best enjoyed fresh off the grill, but you can also serve them over a bed of rice or salad.
Pro Tips
- Feel free to customize your skewers with other vegetables like bell peppers or zucchini for added flavor and nutrition.
Troubleshooting Common Issues
If you find the salmon is sticking to the grill, ensure your grill is adequately preheated and oiled before placing the skewers. A medium-high heat level should be sufficient to create a nice sear while cooking the salmon evenly. If your mango pieces are disintegrating during grilling, try cutting them larger or making sure to alternate with salmon on the skewers to provide structural support.
Another common issue is overcooking the salmon, which can lead to a dry texture. Keep a close watch on the grill; salmon cooks quickly, usually within 10 to 12 minutes total. It's best to use a food thermometer, aiming for an internal temperature of 145°F (63°C) for perfect doneness.
Scaling the Recipe
Scaling this recipe up or down is quite easy. Each skewer can hold 2-3 pieces of salmon and 2-3 pieces of mango, so adjust the number of skewers based on your serving needs. The marinade can easily be multiplied without affecting the flavor, simply ensure that each piece gets well-coated for even seasoning.
When preparing for a larger crowd, consider using a grill basket to cook multiple skewers at once without them falling through the grates. You can also prepare a double batch of the marinade to speed up the process of assembling the skewers, especially if marinating multiple portions of fish.
Questions About Recipes
→ Can I use frozen salmon for this recipe?
Yes, just make sure to thaw it completely and pat it dry before marinating.
→ What can I substitute for mangoes?
Pineapple or bell peppers work great as alternatives and add a nice sweetness.
→ Can I bake these skewers instead of grilling?
Absolutely! Preheat your oven to 400°F (200°C) and bake for about 15-20 minutes.
→ How do I know when the salmon is done?
Salmon is cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Teriyaki Mango Salmon Skewers
I absolutely love making Teriyaki Mango Salmon Skewers for a fresh and flavorful meal option. The combination of sweet mango and savory teriyaki is just heavenly, and it always brings a smile to my family's faces. I often prepare this dish during the summer months when we're craving something light yet satisfying. The skewers grill beautifully, bringing out the rich flavors while keeping the salmon moist. It's a perfect dish for gatherings or just a cozy dinner at home.
Created by: Lena
Recipe Type: International Meal Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 lb salmon fillet, cut into cubes
- 1 ripe mango, peeled and diced
- 1/4 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 lime, juiced
- Salt and pepper to taste
- Skewers (wooden or metal)
How-To Steps
In a bowl, mix teriyaki sauce, olive oil, lime juice, salt, and pepper. Add the salmon cubes and gently toss to coat. Let marinate for at least 15 minutes.
Thread the marinated salmon and mango pieces onto skewers alternately. Leave a bit of space between each piece for even cooking.
Preheat your grill over medium-high heat. Grill the skewers for about 5 minutes on each side or until the salmon is cooked through and has nice grill marks.
Remove the skewers from the grill and serve immediately, garnished with lime wedges or fresh herbs if desired.
Extra Tips
- Feel free to customize your skewers with other vegetables like bell peppers or zucchini for added flavor and nutrition.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 60mg
- Sodium: 410mg
- Total Carbohydrates: 14g
- Dietary Fiber: 2g
- Sugars: 8g
- Protein: 23g