Chili Lime Roasted Sweet Potatoes
Highlighted under: Fresh Healthy Recipes
Chili Lime Roasted Sweet Potatoes are a vibrant and flavorful side dish that combines the natural sweetness of sweet potatoes with a zesty chili lime seasoning. Perfect for any meal!
These Chili Lime Roasted Sweet Potatoes are not only delicious but also nutritious. The combination of chili powder and lime juice enhances the natural sweetness of the potatoes, making them a delightful addition to any meal.
Why You'll Love This Recipe
- A perfect balance of spicy and tangy flavors
- Nutritious and satisfying for any meal
- Easy to prepare and cook
The Perfect Side Dish
Chili Lime Roasted Sweet Potatoes are more than just a side; they are a celebration of flavors that can elevate any meal. The combination of sweet and savory, along with a hint of spice, makes this dish a favorite at family gatherings, barbecues, and weeknight dinners alike. Whether served alongside grilled chicken, fish, or a hearty salad, these roasted sweet potatoes offer a delightful contrast to richer dishes.
Sweet potatoes are not only delicious but also packed with nutrients. They are an excellent source of vitamins A and C, fiber, and antioxidants. This recipe showcases their natural sweetness while adding a zesty kick that keeps your taste buds dancing. Plus, they are easy to prepare, making them a go-to option for busy weeknights.
Customization Options
One of the best aspects of Chili Lime Roasted Sweet Potatoes is their versatility. Feel free to customize the spices to suit your taste. If you prefer a little more heat, consider adding cayenne pepper or diced jalapeños. For a different flavor profile, experiment with herbs like thyme or rosemary. You can also drizzle a bit of honey or maple syrup for added sweetness before roasting, creating a delightful balance.
This recipe can easily be adapted for different occasions. For a festive twist, try adding some diced bell peppers or red onions to the mix. Not only do they add color, but they also enhance the overall flavor of the dish. You can also serve them as a filling for tacos or burritos, making them a fantastic addition to your meal prep.
Storage and Reheating Tips
If you have leftovers, storing them properly is key to enjoying your Chili Lime Roasted Sweet Potatoes later. Allow them to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to four days. Just make sure to reheat them gently in the oven or microwave to retain their texture and flavor.
When reheating, consider adding a splash of lime juice to freshen up the flavors. You can also toss them in a hot skillet for a few minutes to achieve that crispy texture again. These sweet potatoes can be a delicious topping on salads or mixed into grain bowls, proving that they remain a versatile ingredient even days after cooking.
Ingredients
Ingredients
For the Roasted Sweet Potatoes
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Combine all ingredients in a mixing bowl before roasting.
Instructions
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare Sweet Potatoes
In a large bowl, toss the cubed sweet potatoes with olive oil, chili powder, paprika, garlic powder, lime juice, salt, and pepper until evenly coated.
Roast the Sweet Potatoes
Spread the sweet potatoes in a single layer on a baking sheet. Roast for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Garnish and Serve
Remove from the oven, garnish with fresh cilantro, and serve warm.
Enjoy your flavorful Chili Lime Roasted Sweet Potatoes!
Nutritional Benefits of Sweet Potatoes
Sweet potatoes are nutritional powerhouses, rich in beta-carotene, which converts to vitamin A in the body. This vitamin is essential for maintaining healthy vision, immune function, and skin health. Additionally, the high fiber content in sweet potatoes supports digestive health, making them a smart choice for a balanced diet.
Beyond vitamins, sweet potatoes are also a great source of complex carbohydrates, providing sustained energy throughout the day. Their low glycemic index means they can help regulate blood sugar levels, making them an excellent option for those mindful of their carbohydrate intake.
Serving Suggestions
Chili Lime Roasted Sweet Potatoes pair well with a variety of main dishes. For a complete meal, serve them alongside grilled steak or roasted salmon. Their spicy, tangy flavors complement the richness of these proteins beautifully. Alternatively, they can be enjoyed as part of a vegetarian platter with black beans, corn, and avocado.
For a quick and easy lunch, toss the roasted sweet potatoes into a salad with greens, cherry tomatoes, and a light vinaigrette. They add a hearty element to the salad while contributing unique flavors that make your meal more satisfying.
Questions About Recipes
→ Can I use other types of potatoes?
Yes, you can substitute regular potatoes, but sweet potatoes provide a unique flavor and sweetness.
→ How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I make this recipe vegan?
Yes, this recipe is naturally vegan as it does not contain any animal products.
→ What dishes pair well with these sweet potatoes?
They pair well with grilled meats, tacos, or as a topping for salads.
Chili Lime Roasted Sweet Potatoes
Chili Lime Roasted Sweet Potatoes are a vibrant and flavorful side dish that combines the natural sweetness of sweet potatoes with a zesty chili lime seasoning. Perfect for any meal!
Created by: Lena
Recipe Type: Fresh Healthy Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Roasted Sweet Potatoes
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, toss the cubed sweet potatoes with olive oil, chili powder, paprika, garlic powder, lime juice, salt, and pepper until evenly coated.
Spread the sweet potatoes in a single layer on a baking sheet. Roast for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Remove from the oven, garnish with fresh cilantro, and serve warm.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 2g